I’m Teresa. My work integrates creative practice, transformative writing, and accessible education – providing multiple pathways to healing and personal development.

I create tangible pieces that serve as daily anchors, share written insights that illuminate complex experiences, and offer courses and workshops that build practical skills for transformation. Each element of my work stems from both professional training and lived experience, acknowledging that restoration often requires multiple complementary approaches.

Whether you’re drawn to the mindful presence of handcrafted objects, seeking wisdom through my books and blog posts, or ready to engage with supportive learning environments – you’ve found a space where creative expression and genuine understanding converge to support meaningful change.